I call it sniffing someone out. If they smell real, I give them a signal to come close. - Elisabeth Kübler-Ross

This time, I heard a loud voice, literally heralding the reality that my daughter was never coming back. This time the depression had no walls, ceiling, or floor. It felt even more endless than before and, once again, I had to deal with this old familiar guest. I learned the only way around this storm was through it.” •

Why does tomorrow seem to hold so much more possibility for happiness or power than today?
Because we delude ourselves in the game of more, losing our power no matter how we play the game. And the game of more keeps us in a place of lack, feeling not good enough. Should we get what we want, we feel even worse because it's still not enough. We're still unhappy. If only we had a little more. We don't realize that simplicity is what matters.

Claudia reported that her depression eventually passed and she began to do more and get out more. She went back to work part-time and started accepting offers from friends to do things. “Time had passed; I was better, functional and improving, when suddenly the depression returned. I’d thought I was done with it, but I guess it wasn’t done with me. “This