Taking care of myself is a big job. No wonder I avoided it for so long. - Melody Beattie

Free others to be who they are. In so doing, you will set yourself free.

Reactionaries...just feeling urgent and compulsive is enough to hurt us. Someone does something, so we must do something back Someone says something, so we must say something back. Someone feels a certain way, so we must feel a certain way. WE JUMP INTO THE FIRST FEELING THAT COMES OUR WAY AND THEN WALLOW IT.

...the plan will happen in spite of us, not because of us.