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<strong>I don't think we talk enough about how far simply giving a fuck will take you in life.</storng> Give a fuck about your health. Give a fuck ab… - Jude Fredman
" "I don't think we talk enough about how far simply giving a fuck will take you in life.</storng> Give a fuck about your health. Give a fuck about your work. Give a fuck about the people you love. Give a fuck about your happiness. Life isn't that complicated. Drink more water. Go for a walk. Message someone first. Be five minutes early. Put your phone down. Be kind when you don't have to be. We all know what to do. We just forget how much power there is in actually giving a fuck. Give more fucks.
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About Jude Fredman
Mental performance coach for founders. Peace in the pursuit of greatness. Cofounder @onethingapp
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High on peace and drunk on greatness. That's my poison. The modern paradox. Feet on the ground and eyes on the sky. A quiet nervous system carrying a loud vision. Faster than a hurricane on the outside but stiller than a mountain lake at dawn on the inside. Gentle with the self. Relentless with the standard. My intuition whispers and my ambitions scream. I fucking love the sound of both.
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Peace lives in being. Purpose lives in becoming. A good life asks you to carry both. To know when to sit inside the moment and feel the quiet miracle of simply existing, and when to lean forward and build something that didn't exist before you. Sometimes they sit side by side in the same breath. More often they take turns. Periods of stillness followed by the pull to grow. Moments of arrival followed by the quiet itch to reach again. Too much being and the world starts to feel small. Too much becoming and life turns into a chase. The art is learning when to rest in what already is and when to rise into what could be.
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