Being in the GAIN makes you psychologically bulletproof. - Dan Sullivan

The past is nothing more than the meaning you ascribe to it. Traumatic experiences can be changed. They are not fixed.

Happiness is not something you pursue. Happiness is not somewhere in the future. Decades of scientific research is clear on this point: happiness is where you start, not where you finish.

Your behaviors before bed are coded into your long-term memory.1 While you’re sleeping, your brain processes everything you experienced that day. But not everything equally. This is why top-performing athletes — like Michael Phelps, the most winning Olympian of all time — create visualizations of success just before they go to sleep.