There is beauty as well as danger when you deal with the subtle realms. The beauty is that you can have realizations, revelations, and experiences th… - Bhakti Tirtha Swami

Each person is a wholistic being who has a material aspect and a metaphysical aspect, but who is the soul. The problems of the world are so great that they cannot be adressed by looking at just one aspect of our existence. There must be an appropriate marriage between the material, the metaphysical, and the spiritual. This is not only healthy but it is imperative for our survival.

Consider your state of mind—your consciousness—before going to sleep. This is extremely important. Make a commitment to spend at least fifteen minutes spiritualizing your consciousness before going to bed. Read something spiritual, listen to spiritual discourse or music, or engage in discussion on a spiritual topic. Push aside the chaos and confusion that were a part of your day, and focus on spiritual reality. In this way, you will prepare yourself for the next six to eight hours of sleep. If you allow yourself to focus spiritually, you will provide less of an opportunity for negative elements to enter your dreams. You can then benefit most from your sleeping state.

Fear and love do not go together. Fear is constricting, self-centered and self-conscious, whereas love is expansive, selfless and directed towards service. To become effective spiritual warriors, we must learn to cultivate genuine love, courage, and compassion and come to depend on our inner faculties rather than externals. This allows us to understand our own true nature more deeply, and to behave more like the children and servants of God that we are. Then, firmly established in a higher state of consciousness, we can serve others-and the world-from the deepest, most aware and loving aspect of ourselves during these challenging times.