This is why I am not overly enthusiastic about the various “spiritual exercises” in meditation or yoga which some consider essential for release from… - Alan Watts

What we have forgotten is that thoughts and words are conventions, and that it is fatal to take conventions too seriously.

This mysterious something has been called God, the Absolute, Nature, Substance, Energy, Space, Ether, Mind, Being, the Void, the Infinite—names and ideas which shift in popularity and respectabilitywith the winds of intellectual fashion, of considering the universe intelligent or stupid, superhuman or subhuman, specific or vague. All of them might be dismissed as nonsense-noises if the notion of an underlying Ground of Being were no more than a product of intellectual speculation. But these names are often used to designate the content of a vivid and almost sensorily concrete experience—the "unitive" experience of the mystic, which, with secondary variations, is found in almost all cultures at all times. This experience is the transformed sense of self which I was discussing in the previous chapter, though in "naturalistic" terms, purified of all hocus-pocus about mind, soul, spirit, and other intellectually gaseous words.

To some degree, all civilized people are out of touch with reality because we fail to distinguish between the way things are and the way they are described. For politicians this dichotomy has reached extreme proportions, but it affects everyone. We confuse money, which is an abstraction, with real wealth; we confuse the idea of who we are with the actual experience of our organic existence.