Whenever you suffer pain, keep in mind that it's nothing to be ashamed of and that it can't degrade your guiding intelligence, nor keep it from actin… - Marcus Aurelius

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Engraved portrait of Marcus Aurelius, facing left

Whenever you suffer pain, keep in mind that it's nothing to be ashamed of and that it can't degrade your guiding intelligence, nor keep it from acting rationally and for the common good. And in most cases you should be helped by the saying of Epicurus, that pain is never unbearable or unending, so you can remember these limits and not add to them in your imagination. Remember too that many common annoyances are pain in disguise, such as sleepiness, fever and loss of appetite. When they start to get you down, tell yourself you are giving in to pain.

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About Marcus Aurelius

Marcus Aurelius Antoninus (26 April 121 – 17 March 180) was Roman emperor from 161 to 180 and a Stoic philosopher. He was the last of the rulers known as the Five Good Emperors (a term coined some 13 centuries later by Niccolò Machiavelli), and the last emperor of the Pax Romana (27 BC to 180), an age of relative peace and stability for the Roman Empire. He served as Roman consul in 140, 145, and 161.

Portrait adapted from Wikimedia Commons, Marie-Lan Nguyen (2011) (CC BY)

Also Known As

Native Name: Marcus Aurelius Antoninus
Alternative Names: Caesar Marcus Aurelius Antoninus Augustus Marcus Annius Verus Marcus Catilius Severus Annius Verus Verissimus Marcus Aurelius Verus Antoninus

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Additional quotes by Marcus Aurelius

Πάντα ἀλλήλοις ἐπιπέπλεκται καὶ ἡ σύνδεσις ἱερά, καὶ σχεδόν τι οὐδὲν ἀλλότριον ἄλλο ἄλλωι· συγκατατέτακται γὰρ καὶ συγκοσμεῖ τὸν αὐτὸν κόσμον. κόσμος τε γὰρ εἷς ἐξ ἁπάντων καὶ θεὸς εἷς δι᾽ ἁπάντων καὶ οὐσία μία καὶ νόμος εἷς, λόγος κοινὸς πάντων τῶν νοερῶν ζώιων, καὶ ἀλήθεια μία, εἴγε καὶ τελειότης μία τῶν ὁμογενῶν καὶ τοῦ αὐτοῦ λόγου μετεχόντων ζώιων.

Does anything genuinely beautiful need supplementing? No more than justice does—or truth, or kindness, or humility. Are any of those improved by being praised? Or damaged by contempt? Is an emerald suddenly flawed if no one admires it? Or gold, or ivory, or purple? Lyres? Knives? Flowers? Bushes? (Hays translation)

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