Without a meaningful goal, attempting changes lacks meaning, requires unsustainable willpower, and ultimately leads to failure. - Benjamin P. Hardy

What currently prevents your dreams from becoming reality is buried trauma keeping you trapped in your past, shutting down your confidence and imagination. Sure, trauma occurs as major, life-altering events. But more often, “trauma” is planted in minor incidents and conversations that limit your view of who you are and what you can do, creating a fixed mindset.

The 80 Percent Rule: Done is better than perfect. Dan Sullivan explained, “Eighty percent gets results, while 100 percent is still thinking about it.

By seeing your Future Self as a different person, you appreciate that this person sees things differently than you do now. They care about different things than you do now. They’d act differently than you would now.