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" "The word comes from the Latin — inspirare, meaning to breathe in or blow into. For the lungs to draw in air, they must first be emptied. For the mind to draw inspiration, it wants space to welcome the new. The universe seeks balance. Through this absence, you are inviting energy in. The same principle applies to everything in life. If we are looking for a relationship when we’re already in one, then we are full. There is no room for the new to enter. And we are unable to welcome in the relationship we want. To create space for inspiration, we might consider practices of quieting the mind: meditation, awareness, silence, contemplation, prayer, any ritual that helps us fend off distraction and papancha.
Rick Rubin is an American record executive and record producer.
Biography information from Wikiquote
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