It is simply about appreciating what is also true: such as flowers and sunlight, paper clips and fresh water, the kindness of others, easy access to … - Rick Hanson

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It is simply about appreciating what is also true: such as flowers and sunlight, paper clips and fresh water, the kindness of others, easy access to knowledge and wisdom, and light at the flick of a switch.

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you can take action to make the future different. But even then, remember that most of the factors that shape the future are out of your hands. You can do everything right, and still the glass will break, the project will go nowhere, you’ll catch the flu, or a friend will remain upset.

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