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" "There is a subtle difference in the way sugar molecules are utilized. Momentarily, the body uses less sugar. However, sugar is important in fueling the consciousness on its journey. It also aids in connecting the consciousness to the body. In other words, there is indeed a connection that is and must be partially physical, between the body and the travelling consciousness, and it is based upon a certain sugar molecule in a form not normally seen. Before conscious projections I would therefore recommend that you take a small amount of starchy or sugar food. A small snack before bed is a good idea from this viewpoint. Alcohol is of some benefit, though not to any great degree. Excellent results can be achieved in a dream-based projection during the day, in a nap.
Dorothy Jane Roberts (May 8, 1929 – September 5, 1984) was an American author who was known primarily as a psychic and trance medium or spirit medium who channeled a personality named Seth. Seth is best known for her introduction into mass culture the phrase, "You create your own reality."
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It is possible for you to project to a future event in which you will be involved and by an act that you make in the projection, alter the course that this future will take. Such an action would therefore appear to happen twice, once in your present and once in your future. But in the future, you would be the one whose course is altered from this traveling self from the past.