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xThe cause of most stress can be summed up by the word attachment. Self 1 gets so dependent upon things, situations, people and concepts within its e… - Timothy Gallwey
" "xThe cause of most stress can be summed up by the word attachment. Self 1 gets so dependent upon things, situations, people and concepts within its experience that when change occurs or seems about to occur, it feels threatened. Freedom from stress does not necessarily involve giving up anything, but rather being able to let go of anything, when necessary, and know that one will still be all right. It comes from being more independent — not necessarily more solitary, but more reliant on one’s own inner resources for stability.
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About Timothy Gallwey
W. Timothy Gallwey (born 1938 in San Francisco) is an author who has written a series of books in which he has set forth a methodology for coaching and for the development of personal and professional excellence in a variety of fields that he calls "the Inner Game". Since he began writing in the 1970s, his books include The Inner Game of Tennis, The Inner Game of Golf, The Inner Game of Music (with Barry Green), Inner Skiing and The Inner Game of Work. Gallwey's seminal work is The Inner Game of Tennis, with more than one million copies in print.
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Shorter versions of this quote
Freedom from stress does not necessarily involve giving up anything, but rather being able to let go of anything, when necessary, and know that one will still be all right. It comes from being more independent — not necessarily more solitary, but more reliant on one’s own inner resources for stability.
Additional quotes by Timothy Gallwey
Cele trei componente stabile ale muncii lor: performanta, invatarea si bucuria. [...] Cele trei componente ale muncii sunt interdependente. Daca, in stradania de a avea performanta, componenta de invatare este ignorata, performanta va scadea inevitabil sau se va opri la un anumit nivel. La fel, daca bucuria lipseste din ecuatia muncii, atat invatarea, cat si eprformanta vor avea de suferit.
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