I learned that the time to make up my mind about what is possible is never. - Alexi Pappas

Robbie could never be still. She had boundless energy and endurance. She sang in the temple choir and the San Francisco Symphony choir. She would come back from a hike and go bicycling. She would get off the airplane in New York to visit her brother and immediately go jogging. Nevermind it was dark and she didn’t know the neighborhood and there were no streetlights. There was no deterring Robbie…she brought her knitting when she went sailing. But for all her extroversion, for all her overwhelming friendliness, her welcoming of strangers into her house, her fearlessness in tackling the world, Robbie rarely let her friends scratch the surface. She maintained that things were always wonderful, and, even when others knew they weren’t, she protected herself so valiantly from letting them see deep inside. Robbie was alone with her torment.

Being as kind to yourself as you are hard on yourself is a skill that I’ve had to actively nurture. I had a teammate at UO named Becca who, when she felt particularly overwhelmed or otherwise dissatisfied with her day, would put on PJs, get into bed, turn off the lights, lie down for one minute, and then spring out of bed and declare “NEW DAY!,” put on a new outfit, make coffee, and have breakfast again. It didn’t matter if it was ten in the morning or six at night — if she sensed her day going south, she allowed herself this routine. It is the ultimate self-kindness.

Nerves are cousin to excitement and excitement is cousin to gratitude. Pay attention to your nerves: If you feel nervous, it's a sign that a Very Big Thing is unfolding. Be nervous for how good that thing can be.