The business author Stephen Covey explains it well using logging as an analogy – when you are trying to saw a tree down you must take breaks to sharp… - Nigel Cumberland

Help others to explore the challenges and problems facing them through what is called coaching. This is not sports coaching where a coach would simply tell others what to do, but is a work-based form of coaching, sometimes called executive coaching.

It is surprising how blind we can be to what we are communicating both verbally and non-verbally.

Sometimes planning a major change or U-turn in life can leave you with feelings of guilt; a sense that you have failed somehow or been forced to start over. Do not feel guilty or embarrassed. Reinventing yourself is an essential process if you want to grow and flourish.