See the pot as your own head; see the water as your lifeblood. - Dōgen

There is a simple way to become a buddha: When you refrain from unwholesome actions, are not attached to birth and death, and are compassionate toward all sentient beings, respectful to seniors and kind to juniors, not excluding or desiring anything, with no thoughts or worries, you will be called a buddha. Seek nothing else.

Uchiyama Rōshi helped me a great deal in not allowing me to use zazen as an escape. He said, “You must know that behind zazen are the teachings of Buddhism, and behind them, your own life experience.” These words went a long way in clarifying for me a passage in the Shōbō-genzō: Genjō Kōan (Actualizing the Koan): “To study Buddhism is to study the Self.

A person who is influenced by the quality of a thing, or who changes his speech or manner according to the appearance or position of the people he meets, is not a man working in the Way.