Even when change is the logical solution that will get you the inner peace you desire, your body will resist it. That’s because your body quite liter… - Najwa Zebian

Being a leader is about leading your own mind's logic and leading your heart's reason. Be cognizant of the decisions that your mind and heart make, and your life will be much more meaningful and rewarding.

See yourself through the eyes of those who love you. They see all of the goodness in you when you fail to see it. They see the best in you when you see the worst. They are always ready to lift you up even before you fall down. They see every reason why you deserve happiness, love, and joy when you may feel that you're the furthest thing from deserving all of that goodness. Learn to care about those who care about you before you try to make those who don't even notice you turn your way. If you can't see happiness in what you already have, you're fooling yourself if you think that getting what you want will make you happy. If you can't see happiness in the simplest of things, you won't be able to see happiness in what's bigger. If you can't see the beauty of the stars, you may never appreciate the beauty of the moon.

According to this theory, there are are four major styles of attachment that people form early in life and carry into adulthood: secure, anxious, avoidant, and anxious-avoidant. A secure person is an at-home person; they’re comfortable with connection and don’t base their worthiness on external sources of validation. An anxious person is the complete opposite; they’re in constant need of validation and come from a place of fear of abandonment. An avoidant person may come across as secure, but they avoid connection out of fear of abandonment. And an anxious-avoidant is a combination of the previous two.