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" "On the average, people spend at least one-third of their lives asleep. While asleep, all of us dream, although we may not remember our dreams. It is important to understand exactly what is occurring while we are in that altered state so that we can use that time of sleep to enhance our functioning in the waking state.
Bhakti Tirtha Swami (February 25 1950 – June 27 2005), also known as Swami Krishnapada, was a prominent scholar, Gaudiya Vaishnava Hindu teacher, and religious leader of the International Society for Krishna Consciousness, commonly known as the Hare Krishna Movement. He was the disciple of A. C. Bhaktivedanta Swami Prabhupada.
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Just as there are higher beings who spread spiritual messages throughout the atmosphere by means of books, films, music, and other mass media, there are beings of a demonic nature who try to slow down the progress on this planet through these media. Exposure to books and media of this type can have a negative effect on you. [...] To counteract this, some of the beings of a higher nature write books or oversee the writing of books that enhance one’s spiritual development.
When one's subtle body travels outside of the physical body during the dream state, this experience is sometimes referred to as lucid dreaming. When metaphysicians are able to do this at will, the phenomenon is called astral projection or astral traveling: the ability to consciously leave the physical body and project the subtle body beyond its physical limitations.
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