Peace of mind comes from not wanting to change others.

Peace of mind is that mental condition in which you have accepted the worst.

True peace of mind comes from accepting the worst.

[P]eace of soul implies tranquillity of order, with material things ordered to the body, the body to the soul, the personality to neighbor and to God. Peace of mind is subjective tranquillity — a narrower thing. It requires great moral effort to attain peace of soul, but even those who are indifferent to right and wrong sometimes achieve peace of mind (which the Scriptures call "false peace").

The very basis of true peace of mind is a benevolent wish to see all the world as happy as one's Self; and from my soul do I pity the selfish churl, who, remembering the little bickerings of anger, envy, and fifty other disagreeables to which frail mortality is subject, would wish to revenge the affront which pride whispers him he has received.

Of vast importance in achieving peace of mind is dealing with the contents of mind itself: the mass of all ill thoughts you have stored up over the years, all the regrets, all the futilities, all the hidden sins, all the hates, all the grudges, all the vindictiveness. The minds of many people are filled with pockets of poison.

Other people do not have to change for us to experience peace of mind.

it is true that meditation requires total acceptance of what is given in the present moment. If you are injured and in pain, the path to mental peace can be traversed in a single step: Simply accept the pain as it arises, while doing whatever you need to do to help your body heal. If you are anxious before giving a speech, become willing to feel the anxiety fully, so that it becomes a meaningless pattern of energy in your mind and body. Embracing the contents of consciousness in any moment is a very powerful way of training yourself to respond differently to adversity. However, it is important to distinguish between accepting unpleasant sensations and emotions as a strategy — while covertly hoping that they will go away — and truly accepting them as transitory appearances in consciousness. Only the latter gesture opens the door to wisdom and lasting change. The paradox is that we can become wiser and more compassionate and live more fulfilling lives by refusing to be who we have tended to be in the past. But we must also relax, accepting things as they are in the present, as we strive to change ourselves.

Happiness is not only how we can astound our senses, but also the peace of mind that comes from knowing we are becoming who we want and need to be.

To have peace of mind, you have to have peace of body first.

Peace of mind is the most important and work.

Peace of mind attained only through self-satisfaction in knowing you made the effort to do the best of which you’re capable.

In making practical application of the material covered in this book to everyday solutions, it will be helpful to keep the following underlying themes in mind: Peace of mind is our single goal. Forgiveness is our single function and the way to achieve our goal of peace of mind. Through forgiveness, we can learn not to judge others and to see everyone, including ourselves, as guiltless. We can let go of fear when we stop judging and stop projecting the past into the future, and live only in the now. We can learn to accept direction from our inner intuitive voice, which is our guide to knowing. After our inner voice gives us direction, it will also provide the means for accomplishing whatever is necessary. In following one’s inner guidance, it is frequently necessary to make a commitment to a specific goal even when the means for achieving it are not immediately apparent. This is a reversal of the customary logic of the world, and can be thought of as “putting the cart before the horse.” We do have a choice in determining what we perceive and the feelings we experience. Through retraining of the mind we can learn to use positive active imagination. Positive active imagination enables us to develop positive, loving motion pictures in our minds.

it will be helpful to keep the following underlying themes in mind: Peace of mind is our single goal. Forgiveness is our single function and the way to achieve our goal of peace of mind. Through forgiveness, we can learn not to judge others and to see everyone, including ourselves, as guiltless.