our values are influenced by whatever absorbs our minds. - Jay Shetty

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our values are influenced by whatever absorbs our minds.

Jay Shetty

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About Jay Shetty

Jay Shetty (born 6 September 1987) is an English author, former monk, and life coach of Indian descent. As the host of the podcast On Purpose, his guests have included Alicia Keys, Khloe Kardashian, and Kobe Bryant, resulting in 64 million downloads. He has appeared on The Ellen DeGeneres Show, A Little Late with Lilly Singh and Today to discuss mental health and life purpose.

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Monks understand that routine frees your mind, but the biggest threat to that freedom is monotony. People complain about their poor memories, but I’ve heard it said that we don’t have a retention problem, we have an attention problem.

You are the sky. Everything else — it’s just the weather.

The only competition allowed is to outstrip each other in showing love and respect.

our values are influenced by whatever absorbs our minds. - Jay Shetty

About Jay Shetty

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