the goal is not to heal and then begin your life the goal is to embrace healing as a life long journey and allow genuine connections to emerge organi… - Yung Pueblo

gratitude makes you happy attachment makes you struggle gentleness reveals inner wisdom harshness reveals inner turbulence calmness supports good decisions solitude supports transformation

Building the foundation for a better life starts with what is happening in your mind.

old patterns do not give up easily. they will try to keep pulling you into reactions that lead into repeating the past. but in time, after not feeding them for a while and continually practicing your ability to pause and respond, they weaken and become easier to let go. they may still appear as an option occasionally but will not have the same strength as before. this is the turning point, the shift that changes everything, the leap forward you have been waiting for, the victory when it becomes clear that you have moved