Deep healing and emotional maturity begins when you turn your attention inward. - Yung Pueblo

Healing is when you intentionally decrease the tension you carry in your mind.

The interaction between mental and physical phenomena occurs at incredible speeds — at the conventional level of everyday life, we may seem solid, but, in reality, our being is in a constant state of motion. This means that who we were in the past only remains as a memory; that person is not someone we can truly go back to.

then came the day when i looked into a mirror and saw ten thousand faces; in that moment i understood that my body not only holds a multitude of stories but that i also exist in many places and many times at once