Since God is continuously present, why do you worry? For in Him we live and move. We are carried in His arms. We breathe God; we are vested with God;… - Joseph the Hesychast

Illumination is followed by interruptions in the prayer and frequent theorias, rapture of the nous, cessation of the senses, stillness, profound silence of the bodily members, and union of God and man into one. This is the divine exchange in which, if one endures temptations and does not stop struggling along the way, one exchanges the material for the immaterial….

Behold, another new year! Once again, wishes and hopes. But death is lurking somewhere, waiting for us, too. Some day or night will be the last one of our life. Wherefore, blessed is he who remembers his death day and night and prepares himself to meet it. For it has a habit of coming joyfully to those who wait for it, but it arrives unexpectedly, bitterly, and harshly for those who do not expect it.

So he got up and went inside the place where he was staying, for it was already night. Then he bent his head upon his chest and began eating the sweetness that gushed forth from the prayer that he had been given. Immediately he was caught up into theoria and was totally beside himself. He wasn’t confined by walls and rocks; he was beyond all volition — without body and with a deep tranquility, in extraordinary light, and unlimited breadth. His nous contemplated only this thought: “May I never return to the body, but remain here forever.” This was the first theoria that brother saw, who then returned to himself and continued struggling for his salvation.