If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it; and this you have the power to revok… - Marcus Aurelius
" "If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it; and this you have the power to revoke at any moment.
About Marcus Aurelius
Marcus Aurelius Antoninus (26 April 121 – 17 March 180) was Roman emperor from 161 to 180 and a Stoic philosopher. He was the last of the rulers known as the Five Good Emperors (a term coined some 13 centuries later by Niccolò Machiavelli), and the last emperor of the Pax Romana (27 BC to 180), an age of relative peace and stability for the Roman Empire. He served as Roman consul in 140, 145, and 161.
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