observe. accept. release. transform. - Yung Pueblo

trust and feel at home around the ones who are not afraid to be vulnerable with themselves, who live confidently in their power and gentleness, who try their best to live without harming others, who are serious about their growth and healing, and who have the humility to say, “i do not know.

forcing ourselves
to be happy is not
genuine or useful
being honest
about what we feel,
while remaining calm
and aware
is the real work.

This truth of suffering guides you inward and makes you wonder where the suffering begins; with proper insight it will point you to your own mental reactions. The truth of suffering may seem overwhelming and unavoidable, but it reflects your own power — it highlights the potential for real freedom and happiness.