To say that something is “natural,” or that it has conferred an adaptive advantage upon our species, is not to say that it is “good” in the required … - Sam Harris
" "To say that something is “natural,” or that it has conferred an adaptive advantage upon our species, is not to say that it is “good” in the required sense of contributing to human happiness in the present.24 Admittedly, the problem of adjudicating what counts as happiness, and which forms of happiness should supersede others, is difficult — but so is every other problem worth thinking about.
About Sam Harris
Samuel Benjamin Harris (born April 9, 1967) is an American author, philosopher, public intellectual, and neuroscientist, as well as the co-founder and CEO of Project Reason. He is the author of The End of Faith (2004), which won the PEN/Martha Albrand Award for First Nonfiction in 2005 and appeared on The New York Times best seller list for 33 weeks, Letter to a Christian Nation (2006), The Moral Landscape (2010), Lying (2011), Free Will (2012), and most recently Waking Up: A Guide to Spirituality Without Religion (2014).
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Additional quotes by Sam Harris
A review of the psychological literature suggests that mindfulness in particular fosters many components of physical and mental health: It improves immune function, blood pressure, and cortisol levels; it reduces anxiety, depression, neuroticism, and emotional reactivity. It also leads to greater behavioral regulation and has shown promise in the treatment of addiction and eating disorders. Unsurprisingly, the practice is associated with increased subjective well-being.13