We favor the comfort of conviction over the discomfort of doubt, - Adam Grant

people often become attached to best practices. The risk is that once we’ve declared a routine the best, it becomes frozen in time.

But learning is not always about finding the right method for you. It’s often about finding the right method for the task.

It’s a sign of wisdom to avoid believing every thought that enters your mind. It’s a mark of emotional intelligence to avoid internalizing every feeling that enters your heart.