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" "A daily bath is indispensable to health under almost all circumstances ; for patients of this lass, it is especially necessary. A general bath should be taken every morning immediately upon rising. General “cold bathing” is not good for any person, especially in thee morning, though some may tolerate it remarkably well, being of exceptionally hardy constitutions ; but the advice to try “cold bathing” often to sufferers from seminal weakness, is very pernicious, for most of them have been reduced so low vitality by their disease that they cannot endure such violent treatment. Sun baths, electric baths, spray, plunge, and other forms of bath, are of great value to those suffering from the effects of indiscretions.
(February 26, 1852 – December 14, 1943) was an American medical doctor in , who ran a sanitarium using holistic methods, with a particular focus on , s, and exercise. Kellogg was an advocate of vegetarianism for health and is best known for the invention of the known as with his brother, . He led in the establishment of the .
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An additional fact, as stated by physiologists, is that, under normal conditions, the human female experiences sexual desire immediately after menstruation more than at any other time. It has, indeed, been claimed that at this period only does she experience the true sexual instinct unless it is abnormally excited by disease or otherwise.
Says Hon. C. L. Merriam, as quoted by Dr. Lewis: “We find that the dealers in obscene literature have organized circulating libraries, which are under the charge of the most vicious boys in the schools, boys chosen and paid by the venders, and who circulate among the students, at ten cents a volume, any of the one hundred and forty-four obscene books theretofore published in New York City.”
Diet vs. Chastity.-From the earliest infancy to important old age, under the perverting influence of civilization, there is a constant antagonism between diet and purity. Sometimes-rarely we hope-the helpless infant imbibes the essence of libidinous desires with its mother’s milk, and thence receives upon its forming brain the stamp of vice. When old enough to take food in the ordinary way, the infant’s tender organs of digestion are plied with highly reasoned viands, stimulating sauces, animal food, sweetmeats, and dainty tidbits in endless variety. Soon, tea and coffee are added to the list. Salt, pepper, ginger, mustard, condiments of every sort, deteriorate his daily food. If, perchance, he does not die at once of indigestion, or with his weakened forces fall a speedy victim to the diseases incident to infancy, he has his digestive organs impaired for life at the very outset of his existence. Exciting stimulants and condiments weaken and irritate his nerves and derange the circulation. Thus, indirectly, they affect the sexual system, which suffers through sympathy with the other organs But a more direct injury is done. Flesh, condiments, eggs, tea, coffee, chocolate, and all stimulants, have a powerful influence directly upon the reproductive organs. They increase the local supply of blood; and through nervous sympathy with the brain, the passions are aroused. Overeating, eating between meals, hasty eating, eating indigestible articles of food, late suppers, react upon the sexual organs with the utmost certainty. Any disturbance of the digestive function deteriorates the quality of the blood. Poor blood, filled with crude, poorly digested food, is irritating to the nervous system, and especially to those extremely delicate nerves which govern the reproductive function Irritation provokes congestion; congestion excites sexual desires; excited passions increase the local disturbance and thus each reacts upon the other, ever increasing the injury and the liability to future damage. Thus, these exciting causes continue their insidious work through youth and more mature years. Right under the eyes of fathers and mothers they work the ruin of their children exciting such storms of passion as are absolutely uncontrollable.