But the mind-body is a system which conserves and accumulates energy. While doing this it is properly lazy. When the energy is store, it is just as h… - Alan Watts

Here is a person who knows that in two weeks' time he has to undergo a surgical operation. In the meantime he is feeling no physical pain; he has plenty to eat; he is surrounded by friends and human affection; he is doing work that is normally of great interest to him. But his power to enjoy these things is taken away by constant dread. He is insensitive to the immediate realities around him. His mind is preoccupied with something that is not yet here. It is not as if he were thinking about it in a practical way, trying to decide whether he should have the operation or not, or making plans to take care of his family and his affair if he should die. These decisions have already been made. Rathre, he is thinking about the operation in an entirely futile way, which both ruins his present enjoyment of life an dcontributes nothing to the solution of any problem. But he cannot help himself.

Instant coffee is a punishment for people who are in too much of a hurry.

This is why G. I. Gurdjieff, that marvelous rascal-sage, wrote in his All and Everything: The sole means now for the saving of the beings of the planet Earth would be to implant again into their presences a new organ … of such properties that every one of these unfortunates during the process of existence should constantly sense and be cognizant of the inevitability of his own death as well as the death of everyone upon whom his eyes or attention rests. Only such a sensation and such a cognizance can now destroy the egoism completely crystallized in them.