Stress + rest = growth. This equation holds true regardless of what it is that you are trying to grow. - Brad Stulberg

This kind of thinking is especially prevalent in very busy people, like amateur athletes (busy with jobs) and student athletes (busy with school). Don't get us wrong: You absolutely need to train hard to get better.

A better approach to finding your passion is to lower the bar from perfect to interesting, then give yourself permission to pursue your interests with an open mind.

Purpose fosters motivation; motivation lets us endure a greater perception of effort; and enduring a greater perception of effort often results in better performance. This equation holds true in every field — from the track to the workplace.