When religion stops talking about animals it will be all downhill. - Carl Jung

I swayed between fear, defiance, and nausea, and was wholly the prey of my passion. I could not and did not want to listen to the depths. But on the seventh night, the spirit of the depths spoke to me: “Look into your depths, pray to your depths, waken the dead.

The fact is that each person has to do something different, something that is uniquely his own.

Depression is like a woman in black. If she turns up, don’t shoo her away. Invite her in, offer her a seat, treat her like a guest and listen to what she wants to say.