The days can be easy if the years are consistent. You can write a book or get in shape or code a piece of software in 30 minutes per day. But the key… - James Clear

Many of the moments when you think, 'I wish I had handled that better,' or 'I should have seen that more clearly,' aren't really about poor judgment. Often, the root cause is either rushing through the task or skipping basic self-care.

Get an extra hour of sleep. Stop trying to do so many things at once. Go for a walk or get a little exercise. Take a breath and actually think for a minute.

You can do a few things well. You can't do everything well. If you keep scattering your attention across seven different priorities, you'll keep making mistakes that your rested and thoughtful mind would never make.

Be great in small ways.

Writing 100 words today doesn't seem worthwhile when you see people publishing bestsellers.

Exercising for 10 minutes doesn't seem valuable when you see world records posted on Instagram.

But winning the next 10 minutes is its own form of greatness.

People are so busy wishing for more time and better resources that they fail to make the most of the time and resources they have. Be great in small ways and you may be surprised by what you've achieved within a year or two.

When you finally break through the Plateau of Latent Potential, people will call it an overnight success. The outside world only sees the most dramatic event rather than all that preceded it. But you know that it’s the work you did long ago — when it seemed that you weren’t making any progress — that makes the jump today possible.