A big part of self-love is being protective of your time and energy. Setting boundaries around your time, emotions, mental health, and space is incre… - Jim Kwik

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A big part of self-love is being protective of your time and energy. Setting boundaries around your time, emotions, mental health, and space is incredibly vital at any time, but especially when you don’t sleep. When you lack any necessary fuel, such as sleep or food, your resources aren’t as abundant as they are at other times, so protecting what you have becomes very important.