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Transformation occurs only when we remember, breath by breath, year after year, to move toward our emotional distress without condemning or justifyin… - Pema Chödrön
" "Transformation occurs only when we remember, breath by breath, year after year, to move toward our emotional distress without condemning or justifying our experience.
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About Pema Chödrön
Pema Chödrön (born Deirdre Blomfield-Brown, July 14, 1936) is an American Tibetan Buddhist. She is an ordained nun, formerAcharya of Shambhala Buddhism and disciple of Chögyam Trungpa Rinpoche. Chödrön has written books and audiobooks, and is principal teacher at Gampo Abbey in Nova Scotia. Chödrön teaches the traditional "Yarne" retreat at Gampo Abbey each winter and the Guide to the Bodhisattva's Way of Life in Berkeley each summer.
Biography information from Wikiquote
Also Known As
Birth Name:
Deirdre Blomfield-Brown
Alternative Names:
Ane Pema Chodron
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Additional quotes by Pema Chödrön
When anyone asks me how I got involved in Buddhism, I always say it was because I was so angry with my husband... When that marriage fell apart, I tried hard—very, very hard—to go back to some kind of comfort, some kind of security, some kind of familiar resting place... I knew that annihilation of my old dependent, clinging self was the only way to go.
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