I am learning slowly to bring my crazy pinball-machine mind back to this place... - Anne Lamott

I think perfectionism is based on the obsessive belief that if you run carefully enough, hitting each stepping-stone just right, you won't have to die. The truth is that you will die anyway and that alot of people who aren't even looking at their feet are going to do a whole lot better than you, and have a lot more fun while they're doing it.

There is ecstasy in paying attention... Anyone who wants to can be surprised by the beauty or pain of the natural world, of the human mind and heart, and can try to capture just that - the details, the nuance, what is. If you start to look around, you will start to see.

Everything was coming together by coming apart . . . It is the most difficult Zen practice to leave people to their destiny, even though it's painful - just loving them, and breathing with them, and distracting them in a sweet way, and laughing with them . . . if something was not my problem, I probably did not have the solution.