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" "Our way through life should not be difficult — but it is. The fact is that our lives are filled mostly with picking and choosing. "I want this, but not that." And because things are not anything other than the way they really are, we suffer. Nowhere is this more apparent and painful than when we are trying to find life after death. We so desperately want things to be the way they were. But they are not. So the longing itself becomes an additional source of suffering.
Richard Carlson Ph.D. (16 May 1961 – 13 December 2006) was an American author, psychotherapist, and motivational speaker. His book, Don’t Sweat the Small Stuff... and it’s all Small Stuff (1997), was USA Today's bestselling book for two consecutive years and spent over 101 weeks on the New York Times Best Seller list.
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The shortest distance between two points is an intention and this is certainly the case when it comes to becoming more loving to oneself and to others. We must first have the desire and then the intention and commitment to be a source of love — this means that rather than waiting for the world to be more loving, we decide that we will be the first one to reach out and act loving — no matter what!