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Often we allow ourselves to get all worked up about things that, upon closer examination, aren't really that big a deal. We focus on little problems … - Richard Carlson
" "Often we allow ourselves to get all worked up about things that, upon closer examination, aren't really that big a deal. We focus on little problems and blow them out of proportion. … Whether we had to wait in line, listen to unfair criticism, or do the lion's share of the work, it pays enormous dividends if we learn not to worry about little things. So many people spend so much of their life energy "sweating the small stuff" that they completely lose touch with the magic and beauty of life.
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About Richard Carlson
Richard Carlson Ph.D. (16 May 1961 – 13 December 2006) was an American author, psychotherapist, and motivational speaker. His book, Don’t Sweat the Small Stuff... and it’s all Small Stuff (1997), was USA Today's bestselling book for two consecutive years and spent over 101 weeks on the New York Times Best Seller list.
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Dr. Richard Carlson
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Additional quotes by Richard Carlson
Healing from a loss is a natural process of life — just as healing from a broken bone is too. Knowing this in the midst of pain is of great comfort. If it’s at all possible, don’t be alone. Seek out the comfort and help you need and deserve. This is not the time to be brave or strong. Instead it’s the time to reach out to others and to be open to receive their kindness. It’s your turn. Finding life after death is among the greatest challenges we face. But it is possible, and it will happen for you. I send you my love. :)
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One of my favorite sayings comes from Seng-Ts’an. He said, "Our way is not difficult, save the picking and choosing." Entire books and weeklong courses could be developed around these words. The wisdom is simple, but extremely powerful and profound, particularly when dealing with loss. Although it’s so much easier said than done, when we take a step back and a full breath, we can see loss from what I believe is the deepest perspective.
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