Integrity consists of many things, but it generally requires us to avoid behavior that readily leads to shame or remorse. The ethical terrain here extends well beyond the question of honesty — but to truly have integrity, we must not feel the need to lie about our personal lives. To lie is to erect a boundary between the truth we are living and the perception others have of us.

Integrity gives you real freedom because you have nothing to fear, since you have nothing to hide.” — ZIG ZIGLAR

Integrity is choosing courage over comfort; choosing what is right over what is fun, fast, or easy; and choosing to practice our values rather than simply professing them.

We learn that our spirit is not apart from us; it is a part of us. We gain awareness of the exact nature of what is right about us. Our fractured personalities come back together into an integrated whole. Integrity is the state of being fully integrated: Our actions, our thinking, our feelings, our ideals, and our values all match up. It takes a long time for a lot of us to get here, and longer still for us to feel like it’s real. More and more, we are able to bring our behavior into alignment with our values and beliefs rather than our feelings and reactions.

Having integrity is about knowing what your own standards are and being completely comfortable with them.

Integrity is when our words and deeds are consistent with our intentions.

Integrity has a high psychological and philosophical value, for many people it is a highest value, it associate with health of soul. Dualism, contradiction, torments of hesitation - is something of illness, integrity is health, people strive for it instinctively.

Integrity is doing what is right and truthful, and doing as you say you would do.

Wholeness is never lost, it is only forgotten. Integrity rarely means that we need to add something to ourselves: it is more an undoing than a doing, a freeing ourselves from beliefs we have about who we are and ways we have been persuaded to 'fix' ourselves to know who we genuinely are.

This way of life requires living in integrity: ensuring that my inner self and outer self are integrated. Integrity means having only one self. Dividing into two selves — the shown self and the hidden self — that is brokenness, so I do whatever it takes to stay whole. I do not adjust myself to please the world. I am myself wherever I am, and I let the world adjust.

Integrity is not a conditional word. It doesn't blow in the wind or change with the weather. It is your inner image of yourself, and if you look in there and see a man who won't cheat, then you know he never will. Integrity is not a search for the rewards of integrity. Maybe all you ever get for it is the largest kick in the ass the world can provide. It is not supposed to be a productive asset. Crime pays a lot better. I can bend my own rules way, way over, but there is a place where I finally stop bending them. I can recognize the feeling. I've been there a lot of times. From now on, Lawton Hisp was not going to have a very nice life. They might never come after him, but it just wasn't going to be very joyous from now on. Happy New Year, Mister Hisp.

This way of life requires living in integrity: ensuring that my inner self and outer self are integrated. Integrity means having only one self. Dividing into two selves — the shown self and the hidden self — that is brokenness, so I do whatever it takes to stay whole. I do not adjust myself to please the world. I am myself wherever I am, and I let the world adjust.
I will never promise to be this way or that way, I will only promise to show up, as I am, wherever I am. That's it, and that's all. People will like me or not, but being liked is not my One Thing; integrity is. So I must live and tell my truth. Folks will come around or quit coming around. Either way: lovely. Anything or anyone I could lose by telling the truth was never mine anyway. I'm willing to lose anything that requires me to hide any part of myself.

Integrity is doing the right thing when nobody's watching, and doing as you say you would do.

Integrity must be the core value in everything a Soldier does. Integrity is the unflinching adherence to high standards of duty and honor no matter what the physical risk, the emotional stress, or the ridicule of others. Integrity requires you to do your best, to do your duty. Remember: Winston Churchill once said that duty is the noblest word in the English language.