Vegan is a term that refers to people who have chosen a way of living guided by ahimsa (nonharming) and reverence for life. … Vegans recognize the value of life to all living creatures and extend to them the compassion, kindness, and justice in The Golden Rule. Vegans see animals as free entities in nature, not slaves or vassals, nor as chattel, pieces of goods to be bought and sold. An animal has feelings, an animal has sensitivity, an animal has a place in life, and the vegan respects this life that is manifest in the animal. Vegans do not wish to harm the animal any more than they would want the animal to harm them. This is an example of The Golden Rule precisely as it should be applied.

The word “vegan,” newer and more challenging than “vegetarian” because it includes every sentient being in its circle of concern and addresses all forms of unnecessary cruelty from an essentially ethical perspective, with a motivation of compassion rather than health or purity, points to an ancient idea that has been articulated for many centuries, especially in the world's spiritual traditions.

V Stands for Verity, Virtue, Valor, Validity and Veganism. … Veganism is real conservation in action. It goes beyond talking about climate change and diminishment of biodiversity and actually does something to address the problems.

Veganism is the direct response of my activism with animal rights. For me, to defend and protect animals means not to eat them, use them as clothes, use products tasted on them, pay people that want to show them in cages, all this. It is like someone that works for an ONG that protects children in poor countries: he would never buy products made by children under slavery conditions, wouldn’t he? It is a matter of being coherent with oneself, you cannot separate the two things.

‘Be vegan’ and ‘make peace’ are fantastic four words to think about in daily life and in everything we do. Being vegan means to me that we not only eat healthy foods, but we have respect for all life on the planet. And that’s important. And ‘make peace,’ that’s important as well. Peace really has to start with us, individually. And then hopefully it will spread, and we emit that, so to speak, in our behavior in general and the things we do, whether it is private or work.

The vegan lifestyle is a compassionate way to live that supports life, supports fairness and equality, and promotes freedom.

The most important form of incremental change is the decision by the individual to become vegan. Veganism, or the eschewing of all animal products, is more than a matter of diet or lifestyle; it is a political and moral statement in which the individual accepts the principle of abolition in her own life. Veganism is the one truly abolitionist goal that we can all achieve—and we can achieve it immediately, starting with our next meal.

To become a vegan is by far the best way we have at this time in history to contribute to peace on Earth. Being a vegan in the world today is to be involved in a nonviolent, direct-action protest against cruelty and an affirmation of kindness.

The contemporary vegan movement is founded on loving-kindness and mindfulness of our effects on others. It is revolutionary because it transcends and renounces the violent core of the herding culture in which we live.

Implementing a compassionate perspective that embraces all life is at the heart of being vegan.

To be a joyful vegan in the world today is to become involved in the most radical, positive, political revolution ever. A fork can be a weapon of mass destruction or an instrument of peace. Everything a vegan eats or consumes reflects a choice that takes into account the well-being of others rather than just ourselves—and that is a big difference. Each one of us can make a huge difference by choosing not to eat animals. By choosing kindness over cruelty, we contribute to the sustainability of our planet Earth and can even change the destiny of our species and all the species on Earth.

Veganism. It’s not a diet, it’s a philosophy, which aims to cause as less cruelty around you as practically possible.

As a teenager I started to learn about what was on my plate – where it came from and what it was doing to my body. I became vegetarian then later on vegan. … Each and every person who decides to be vegan makes a massive difference. From literally saving animals from suffering and death, to improving their health and the environmental benefits – being vegan means seeing the bigger picture and saying I'm going to do what I can and take a stand. … I'm motivated by being the best example I can of what can be achieved physically and ethically. I strive to excel in what I love doing and don't believe in the idea that I can't be strong and muscular because I'm vegan, that I can't be fast or flexible because I'm a bodybuilder, and that one person can't make a difference.

Go vegan because you want to change something in yourself or in the world and then do more. Eating a certain way isn’t enough; we have to do something about the world we live in. Anyone who wants to be vegan or cares about the earth or the life on earth should read a book called Endgame, Volume 1: The Problem of Civilization