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To accept something, you must be happy about it, or at least okay with it. You can accept your circumstances (acknowledge they are real) while still disliking them strongly. You don’t have to like everything, but if you want to preserve your sanity, you have to accept whatever comes into your life before you can change it.
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Tolerance, after all, implies that you have the truth, but will generously indulge another who does not; you will, in an act of tolerance, allow him the right to be wrong. Acceptance, on the other hand, implies that you have a truth but the other person may also have a truth; that you accept his truth and respect it, while expecting him to respect (and accept) your truth in turn. This practice of acceptance of difference — the idea that other ways of being and believing are equally valid — is central to Hinduism and the basis for India’s democratic culture.
Acceptance does not mean much until it involves understanding. It is only as I understand the feelings and thoughts which seem so horrible to you, or so weak, or so sentimental, or so bizarre — it is only as I see them as you see them, and accept them and you, that you feel really free to explore all the hidden nooks and frightening crannies of your inner and often buried experience. This freedom is an important condition of the relationship. There is implied here a freedom to explore oneself at both conscious and unconscious levels, as rapidly as one can dare to embark on this dangerous quest. There is also a complete freedom from any type of moral or diagnostic evaluation, since all such evaluations are, I believe, always threatening. Thus the relationship which I have found helpful is characterized by a sort of transparency on my part, in which my real feelings are evident; by an acceptance of this other person as a separate person with value in his own right; and by a deep empathic understanding which enables me to see his private world through his eyes.
We experience moments in which we accept ourselves, because we feel that we have been accepted by that which is greater than we. If only more such moments were given us! For it is such moments that make us love our life, that make us accept ourselves, not in our goodness and self-complacency, but in our certainty of the eternal meaning of our life.
Living apart and at peace with myself,I came to realize more vividly the meaning of the doctrine of acceptance. To refrain from giving advice, to refrain from meddling in the affairs of others, to refrain even though the motives be the highest, from tampering with anothers way of life-so simple, yet so difficult for an active spirit. Hands Off.
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