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" "Therefore, you must stop comprehending the conduct of investigating words and chasing discourses. You must learn to step backward to turn your light around to reflect on yourself. Mind and body will naturally fall away and your original face will manifest itself. If you wish to attain suchness, devote yourself to suchness at once.
Dōgen (道元; also Dōgen Kigen 道元希玄, Eihei Dōgen 永平道元, titled as Dōgen Zenji [Zen Master Dōgen] 道元禅師) (19 January 1200 – 22 September 1253) was a Japanese Zen Buddhist priest, writer, poet, philosopher born in Kyōto, and the founder of the Sōtō school of Zen in Japan.
Biography information from Wikiquote
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When I have to struggle seeking after something, When I feel loneliness in helpless solitude, When I am in despair of myself — These are all thoughts of ourselves. Leave everything to zazen, letting go of thought, Or to single-minded chanting of the sound that sees the -world. At this time, even though we don't know it consciously Suddenly, whatever has happened The living reality of the self that is only the self is there, Just as the big sky is always the big sky.