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The important thing in our understanding is to have a smooth, free-thinking way of observation. We have to think and to observe things without stagna… - Shunryu Suzuki
" "The important thing in our understanding is to have a smooth, free-thinking way of observation. We have to think and to observe things without stagnation. We should accept things as they are without difficulty. Ou mind should be soft and open enough to understand things as they are. When our thinking is soft, it is called imperturbable thinking. This kind of thinking is always stable. It is called mindfulness.
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About Shunryu Suzuki
Shunryu Suzuki (鈴木 俊隆 Suzuki Shunryū, dharma name Shogaku Shunryu) (18 May 1904 – 4 December 1971) was a Sōtō Zen monk and teacher who helped popularize Zen Buddhism in the United States, and is renowned for founding the first Zen Buddhist monastery outside Asia (Tassajara Zen Mountain Center). Suzuki founded San Francisco Zen Center which, along with its affiliate temples, comprises one of the most influential Zen organizations in the United States. A book of his teachings, Zen Mind, Beginner's Mind, is one of the most popular books on Zen and Buddhism in the West.
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Additional quotes by Shunryu Suzuki
Enlightenment is not some good feeling or some particular state of mind. The state of mind that exists when you sit in the right posture is, itself, enlightenment. If you cannot be satisfied with the state of mind you have in zazen, it means your mind is still wandering about. Our body and mind should not be wobbling or wandering about. In this posture there is no need to talk about the right state of mind. You already have it. This is the conclusion of Buddhism.
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If we practice hard, concentrate on zazen, and organize our life so that we can sit well, we will find out what we are doing. But you have to be careful in the rules and way you establish. If it is too strict you will fail, if it is too loose, the rules will not work. Our way should be strict enough to have authority, an authority everyone should obey. Thu rules should be possible to observe.
This is how Zen tradition was built up, decided little by little, created by us in our practice. We cannot force anything. But once the rules have been decided, we should obey them completely until they are changed. It is not a matter of good or bad, convenient or inconvenient. You just do it without question. That way your mind is free.
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