The more you repeat a behavior, the more you reinforce the … - James Clear

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The more you repeat a behavior, the more you reinforce the identity associated with that behavior. In fact, the word identity was originally derived from the Latin words essentitas, which means being, and identidem, which means repeatedly. Your identity is literally your “repeated beingness.

James Clear

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About James Clear

James Clear (born 1986) is an American writer and public speaker known for Self-improvement.

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Originators like James Clear:

B. J. Fogg Darren Hardy Benjamin P. Hardy Jim Rohn Gary W. Keller

Additional quotes by James Clear

The fastest way to improve is to learn from others.

• Read good books
• Talk to people who have done it
• Soak up the lessons of the past

Learn from the experiments history has already run and you can start the race halfway finished.

The more disciplined your environment is, the less disciplined you need to be. Don't swim upstream.

Your best performances will come when you are working in a way that is a full expression of you. The work becomes a natural display of your personality. This is when you not only get better results, but also love the activity — because in doing the craft, you feel alive.

The more you repeat a behavior, the more you reinforce the identity associated with that behavior. In fact, the word identity was originally derived … - James Clear

About James Clear

Works in ChatGPT, Claude, or Any AI

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