When my parents were away, I would often be sent to spend the night in the house of an older lady who I didn’t know, and who didn’t seem to know me, … - Bear Grylls

You are wonderfully and powerfully made. In other words: it is no accident you are good at certain things!

Look at the stories of people who have changed the world - they have so often started with little, but they distinguished themselves by how they approached life, opportunity, relationships and struggle. Martin Luther King, Nelson Mandela, Gandhi. You name them. The list is huge but the common qualities are small.

Resourcefulness and a determination to survive the ‘lemons’ are invariably at the heart of these successes.

The secret to a life well lived is taking the resources around us - the people we know, the possessions we own, the skills we’ve acquired - and combining them in such a way that they add up to something greater than their constituent parts.

That’s the lemonade bit.

So often in the wild I have felt totally beaten, but I have kept going, kept trying to think smart, be resourceful, positive, energetic - despite the fatigue - and it has always made a critical difference.

We can’t always choose our circumstances but we can choose how we respond to what life throws at us, and there is power when we realize our ability to alter our destiny.

A life in the wild has taught me not to fear the unexpected, but to embrace it. In fact, I have learnt that those curve balls from left-field are very often the making of us.

You can't become a decent horseman until you fall off and get up again, a good number of times.
There's life in a nutshell.