In getting you where you want to be, meditation may show you what you don’t want to see. - Jay Shetty
" "In getting you where you want to be, meditation may show you what you don’t want to see.
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About Jay Shetty
Jay Shetty (born 6 September 1987) is an English author, former monk, and life coach of Indian descent. As the host of the podcast On Purpose, his guests have included Alicia Keys, Khloe Kardashian, and Kobe Bryant, resulting in 64 million downloads. He has appeared on The Ellen DeGeneres Show, A Little Late with Lilly Singh and Today to discuss mental health and life purpose.
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Additional quotes by Jay Shetty
You can leave the relationship, in which case you realize this person doesn’t suit your priorities. You can work through the issue together and grow, in which case you realize you’re feeling positive enough about your bond to evolve together. Or you can stay together without changing anything, in which case you don’t realize anything. I advise you not to make the third choice.
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Mudita is the principle of taking sympathetic or unselfish joy in the good fortune of others. If I only find joy in my own successes, I’m limiting my joy. But if I can take pleasure in the successes of my friends and family — ten, twenty, fifty people! — I get to experience fifty times the happiness and joy. Who doesn’t want that?
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