Each day is a new battle to say yes to what matters and say no to what doesn't. Focus is a practice. - James Clear

When researching strategies, emphasize patterns over stories. One person succeeding means nothing. 100 people succeeding is a signal.

When explaining strategies, emphasize stories over patterns. People forget numbers and charts. Everyone remembers a great story.

There are nearly endless opportunities to improve each day and finding them largely boils down to being curious.

People who are better in the end are usually curious in the beginning.

I recently found a box filled with notes I wrote to myself years ago. I like this one:

1. Know what you want.

2. Go after it relentlessly.