There are nearly endless opportunities to improve each day and finding them largely boils down to being curious. People who are better in the end ar… - James Clear

But when we repeat 1 percent errors, day after day, by replicating poor decisions, duplicating tiny mistakes, and rationalizing little excuses, our small choices compound into toxic results. It’s the accumulation of many missteps — a 1 percent decline here and there — that eventually leads to a problem.

Your best performances will come when you are working in a way that is a full expression of you. The work becomes a natural display of your personality. This is when you not only get better results, but also love the activity — because in doing the craft, you feel alive.

Your relationships will rarely be healthier than your self-esteem.