Reflect on the three best and three worst choices you’ve ev… - Jay Shetty

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Reflect on the three best and three worst choices you’ve ever made. Why did you make them? What have you learned? How would you have done it differently? Take a close look at your answers to the Try This above — buried in them are your values. Why did you make a choice?

Jay Shetty

Think Like a Monk: Train Your Mind for Peace and Purpose Everyday · September 8, 2020 Verified in 1 source Sign up to see the complete provenance

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About Jay Shetty

Jay Shetty (born 6 September 1987) is an English author, former monk, and life coach of Indian descent. As the host of the podcast On Purpose, his guests have included Alicia Keys, Khloe Kardashian, and Kobe Bryant, resulting in 64 million downloads. He has appeared on The Ellen DeGeneres Show, A Little Late with Lilly Singh and Today to discuss mental health and life purpose.

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Additional quotes by Jay Shetty

You wanted to jump into doing at the start, but your performance will only be as strong as the learning and experimenting you did beforehand.

When you learn to navigate and manage your breath, you can navigate any situation in life.

It is better to live your own destiny imperfectly than to live an imitation of somebody else’s life with perfection. — Bhagavad Gita 3.35

Reflect on the three best and three worst choices you’ve ever made. Why did you make them? What have you learned? How would you have done it differen… - Jay Shetty

About Jay Shetty

Additional quotes by Jay Shetty