coalesce - Brad Stulberg

The good news is that just like the body, by stressing and allowing the mind to recover it also becomes stronger. Scientists have discovered that the more we resist temptation, think deeply, or focus intensely, the better we become at doing so.

What this does mean, however, is that you should identify and strive to cut out all the superficial things in your life. You should be fully intentional with how you spend your most precious resource of all: time.

With awareness that multiple lenses exist, we can begin to see the world in multiple ways.