A further sign of health is that we don't become undone by … - Pema Chödrön

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A further sign of health is that we don't become undone by fear and trembling, but we take it as a message that it's time to stop struggling and look directly at what's threatening us.

Pema Chödrön

trembling health fear

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About Pema Chödrön

Pema Chödrön (born Deirdre Blomfield-Brown, July 14, 1936) is an American Tibetan Buddhist. She is an ordained nun, formerAcharya of Shambhala Buddhism and disciple of Chögyam Trungpa Rinpoche. Chödrön has written books and audiobooks, and is principal teacher at Gampo Abbey in Nova Scotia. Chödrön teaches the traditional "Yarne" retreat at Gampo Abbey each winter and the Guide to the Bodhisattva's Way of Life in Berkeley each summer.

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Also Known As

Birth Name: Deirdre Blomfield-Brown

Alternative Names: Ane Pema Chodron

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Additional quotes by Pema Chödrön

However, no matter what the size, color, or shape is, the point is still to lean toward the discomfort of life and see it clearly rather than to protect ourselves from it.

When there’s a big disappointment, we don’t know if that’s the end of the story. It may be just the beginning of a great adventure.

Things are as bad and as good as they seem. There's no need to add anything extra.

A further sign of health is that we don't become undone by fear and trembling, but we take it as a message that it's time to stop struggling and look… - Pema Chödrön

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