The trick is to keep exploring and not bail out, even when we find out that something is not what we thought... Nothing is what we thought. - Pema Chödrön

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The trick is to keep exploring and not bail out, even when we find out that something is not what we thought... Nothing is what we thought.

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About Pema Chödrön

Pema Chödrön (born Deirdre Blomfield-Brown, July 14, 1936) is an American Tibetan Buddhist. She is an ordained nun, formerAcharya of Shambhala Buddhism and disciple of Chögyam Trungpa Rinpoche. Chödrön has written books and audiobooks, and is principal teacher at Gampo Abbey in Nova Scotia. Chödrön teaches the traditional "Yarne" retreat at Gampo Abbey each winter and the Guide to the Bodhisattva's Way of Life in Berkeley each summer.

Biography information from Wikiquote

Also Known As

Birth Name: Deirdre Blomfield-Brown
Alternative Names: Ane Pema Chodron
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Additional quotes by Pema Chödrön

The everyday practice is simply to develop a complete acceptance and openness to all situations and emotions, and to all people, experiencing everything totally without mental reservations and blockages, so that one never withdraws or centralizes into oneself.
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"It's a transformative experience to simply pause instead of immediately fill up the space. By waiting, we begin to connect with fundamental restlessness as well as fundamental spaciousness.

-Pema Chodron, from "When Things Fall Apart
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